Wow...long time no post. Lots to talk about but not too much of great importance. I'll probably break it up over a couple of posts if I can motivate myself to get it done.
Cycling: Last month was a good training month. Over 1300 miles and almost 60 hours with a strong average. Got a lot of good efforts in at the tempo riding level. It felt good to go harder than I did in Base 1. Near the end of the month I swapped my 39 front ring for a 42. When I first started riding I had a triple front ring with a 30/42/52 set on the front and got to pushing the 42 around a lot. I think that's what made me a good time trialist so when I upgraded to a double ring set for racing I kept the 42 and paired it with a 53. Anyways, about 14 months ago I was going to do the Six Gap Century and swapped the 42 for a standard 39 small ring for the climbs. All last year I rode with that and never really felt like I had the punch I wanted so I swapped back. It's made a huge difference. I feel so much better riding right now. I'm guessing that since I first started riding hard with a lot of time on the 42 my body got used to the gear ratios and efforts. This month is Base 3 which means I get to start climbing now. Lots of 4-6% grades while staying seated. I don't get to do uphill attack intervals until next month but I'm glad to be able to push my heart rate up to LT again.
Health: As a matter of fact, on my last climbing interval set I got caught in the rain and got chilled doing some descending. So now I have a really annoying cold. I'm managing the symptoms but I hate how I feel. I've taken two days off the bike and the symptom remedies mess up my sleep cycles so I'm struggling. I'm going to spend a little time on the rollers tonight while I watch NUMB3RS (you had to know I'd be geek enough to think that the show's cool, even if the professor type knows just a little bit too much about too many fields of mathematics) to see if I can break the pattern.
School: We start back again this coming Monday. I'm not ready; at least not mentally. I'm still tired and a bit cynical from last semester so I'm not really enthused about being back in the classroom. For the first time ever, I feel like there are more important things than teaching students in the classroom environment. This isn't to say I don't want to teach but I think I'm beginning to lean more towards the mentoring/coaching side of things. I'm really tired of trying to reach students who don't seem to care. I wonder how much of this has to do with getting close to my 40th birthday. More on that later I think. I like the idea of working in people's lives on a personal, one-on-one level right now. I want to partner with people to help them reach their goals. It's been kind of odd that over the break I got several emails from former students saying thanks for how much I helped them. It has been very encouraging but it also makes me resent the time I have to spend with students who just can't seem to be bothered to take an interest in their own lives. I find myself much more interested in being an academic advisor than I do in being a professor sometimes. Some of this has to do with being energized by someone else's enthusiasm and the fact that for a lot of the students I taught last semester, that enthusiasm was completely lacking. Part of me wants to contact someone like Franklin/Covey to see if they're hiring but the other part of me sees that what I do in a setting like this is really, really important. I was going to retire as a college professor after 20 years and go teach high school. With the way high schools are right now I think I'd rather go and work with the Covey people as a second career. I know that I'd have a lot to offer a company like that with the diverse skills, talents and life experiences I have.
Anyways, that's enough for now. More soon on MTB race series, thoughts as I approach mid-life and New Year's resolutions.
Thanks for Reading.